Topic outline

  • General

    Yoga course 130. Kriya yoga

    We are very glad to see you here and we hope to be useful offering you our Yoga Courses. Here you will find some information about online courses and what you will be able to learn if you continue using our website.

    - KRIYA YOGA -
    ... PHYSICAL... DYNAMIC ... ENERGIZED...

    Estimated time for passing entire course: 12 hours 00 minutes


    1. It is very easy to study here. Enroll in the course and start studying the first step.

    2. When you have finished with the material you will have to pass a test. If you do not pass the test, please repeat the step.

    3. If you receive a sufficient grade you may continue with the next step. It will become visible only when you have passed the test well.

    4. When all steps are completed you need to do and hand in the homework. Afterwards you will receive the access code for the next course.

    * If you need any help, email us to yogaopenyoga@gmail.com or yoginirasa@gmail.com. We will respond within 2 days.

    About the course "Kriya yoga"

    This course reviews many different aspects related to theory and practice of kriya yoga or dynamic meditation:

    • What is Kriya yoga?
    • What is the main goal of Kriya yoga
    • Meaning of "Kriya"
    • 4 yoga axioms - basic yoga theory
    • How Kriya yoga works?
    • Levels of Kriya yoga - Surface level of Kriya, Deeper level of Kriya
    • Benefits of Kriya yoga
    • Kriya and Karma, how to determine what kind of Karma we have
    • Kriya and Prana
    • Transformation - what to expect from the practice of Kriya yoga
    • Who are we - body, mind, soul?
    • Work with thoughts and emotions
    • Conditions for successful Kriya yoga practice
    • Work with our blind zones with Kriya yoga
    • Aspects of intellect and mind in our life
    • Source of happiness
    • Kriya yoga know-hows, aspect of here and now, aspect of the right moment
    • Source for studying Kriya yoga - ancient Treatise on Kriya yoga
    • Kriya yoga theory
    • Physical, subtle and causal aspects in Kriya yoga
    • Combining of Kriya yoga with other kinds of yoga: yes or no
    • Finding the inner rhythm
    • Exciting Tests, Homework for review of the course & Awarding Yoga Certificate
    • and many more

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